Nita

Knee Pain & Core Instability

“Determination, Perseverance, Results, and Success: These are the words that describe my experience with Dudas Fitness.”

My Trainer: Nick D.

“Determination, Perseverance, Results, and Success: These are the words that describe my experience with Dudas Fitness. For little over a year, I have trained with Nick Dudas, over and operator of Dudas Fitness. I was referred to Nick because I was suffering from recurrent knee pain as well as core instability. Nick does a thorough analysis of the movements and exercises that best challenge and functionally improve my overall strength. The training I have received from Dudas Fitness has not only improved my knee stability and function, but also, my overall core balance and strength. Dudas Fitness cares about each individual’s health and success.”