The intense and intelligently designed Dudas Inferno class is our signature brand of High Intensity Interval Training.

Inferno incorporates strength, mobility, core and cardio. It occurs in the lower level of the studio (lovingly nicknamed “the Dudas Dungeon”) and includes the use of the turf, TRX suspension system, tire flip 180, battle ropes, plyo-boxes, barbells, rowers, echo bikes, dumbbells, barbells and more. This program was custom designed by Nick and Nicole Dudas and will be instructed by our incredible Personal Trainers.

Feel The Burn!

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